Homemade pumpkin seed milk

A creamy homemade plant drink made with pumpkin seeds and a little hemp oil.

Ingredients

• 100 g pumpkin seeds

• 1 L fresh water

• A drizzle of maple syrup, to taste

• ½ tsp hemp oil

Method

1. Soak the seeds for 2 hours to overnight in the refrigerator.

2. Drain and discard the soaking water. Use 1 litre of fresh water for the preparation.

3. Blend with the remaining ingredients until smooth.

4. Strain through cheesecloth.

Keep the pulp to add to a smoothie, chia pudding or oatmeal. Refrigerate.

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