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Coucher de soleil doré sur la mer derrière le logo de Vivasvan, institut de santé et de bien-être de Vanessa Théroux.
Sun-inspired logo of Vivasvan, Vanessa Théroux’s health and wellness institute.

VIVASVAN

​Health and Wellness Institute

UPCOMING WORKSHOP

Arm Balances & Inversions

Saturday, December 12, 2026 · 12:30–3:30 p.m.

​Montréal · Promenades Masson

​A multidisciplinary institute dedicated to an integrative approach to well-being.

​Vivasvan offers therapeutic support and educational services based on natural approaches, available in Montréal, including the Plateau Mont-Royal neighbourhood, and online.

​Get to know yourself better and learn to care for yourself

Vanessa Théroux — Mayurasana

Upcoming workshops and events

Arm Balances & Inversions

Saturday, December 12, 2026 · 12:30–3:30 p.m.

Mouvement Humain, Gaïa room · Montréal

With Vanessa Théroux

Yin Yoga Teacher Training

Starting November 7, 2026 · 40 hours

Studio Sage · Mile End, Montréal

​With Lucie Checa and Vanessa Théroux

Mur texturé

​Support at your own pace

​Vivasvan offers support grounded in a way of life: getting to know yourself better and caring for yourself with discernment. This approach to health education and self-knowledge connects traditional wisdom with contemporary knowledge. Tailored to your circumstances, it helps you better understand your body, your needs and your lifestyle habits so you can make informed choices and develop your autonomy in everyday life.

Mur texturé

​“I met Vanessa Théroux two years ago, following lower-back surgery, years of inactivity, low energy and recurring depressive episodes… Since then, thanks to her wide range of practices and remedies, I have regained my physical health and mental balance. (...) With all my gratitude, Ms. Théroux”

​Alfredo L., naturopathy client

Portrait of Alfredo L., a naturopathy client supported by Vanessa Théroux at Vivasvan in Montréal.
Intérieur lumineux avec des plantes et des meubles en bois.

​Contact

Let us know how we can help.

3400, rue Fullum, no 1
Montréal (QC) H2K 1E4

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DISCLAIMER

The information on this website is provided for informational purposes only and should not be considered a recommendation for treatment or diagnosis. It does not replace advice from physicians or health professionals and does not take into account pre-existing medical conditions, ongoing treatments or other individual circumstances. Before making any changes, please consult your physician.

Logo of Vivasvan, Vanessa Théroux’s naturopathy and yoga institute in Montréal.

VIVASVAN

Health and Wellness Institute

​© 2025 by Institut Vivasvan

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