ABOUT ME
MY PROPOSE
My purpose is to create pathways toward a more conscious and harmonious life, aligned with each individual’s unique essence. Every person holds their own inner healing resources, and my role is to help them uncover and nurture them.
WHO I AM
I am a naturopath and yoga instructor based in Montreal, with over 10 years of experience in integrative naturopathic medicine and yoga teaching.
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My mission is to inspire and empower people to achieve balance and holistic well-being by integrating body, mind, and spirit through naturopathy and practices like yoga, meditation, mindfulness, sonoterapia and sound healing, fostering inner connection, vitality, and self-awareness.
MY MISSION
MY APPROACH
MY APPROACH
My approach is based on empathetic listening and a holistic vision that integrates the body, emotions, and mind. Every session focuses on progressive lifestyle optimization, using an educational framework to inform clients about healthy habits, anatomy, physiology, and biological processes.
I integrate therapeutic yoga as a tool for self-connection and healing, using movement, postures, breathwork, and sound healing tailored to each individual’s needs. Whenever necessary, I also consider laboratory testing to further personalize recommendations.
My ultimate goal is not only to support and motivate but also to empower each person to make informed choices, sustain their vitality, and cultivate a harmonious relationship with themselves.
I am here to answer your questions, adapt my recommendations to your reality, and guide you toward a balanced and fulfilling life
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